Sugars 15g. 7 oz) 820 Cal. Jersey Mike's Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). 122 minutes. 5 g0 g28 2 21g 12 3 g0 6 3g 3 g5 3. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Original Italian from Jersey Mike's Subs. 2% Total Carbohydrate Total Fat Protein 680 cal. 255/2000Cal left. 00g Baked Lays BBQ. 1 tub = 295g. 48-95 g. Calories in Jersey Mike's Subs. Log food. Jersey Mike's Subs Nutrition Facts. Most of those calories come from fat (53%). Most of those calories come from fat (40%) and carbohydrates (34%). 6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs. " Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Most of those calories come from fat (53%) and carbohydrates (35%). How long would it take to burn off 260 Calories of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise? Swimming. 550 calories. -- Advertisement. Jersey Mike's #13 Original Italian Sub on White Bread. Sugars 6g. Nutrition Facts. This order is for a regular-size tuna salad sub on white bread. The perfect application for keeping track of your food, exercise and weight while on-the-go. There are 760 calories in a Regular Big Kahuna Cheese Steak from Jersey Mike's. How many calories in Jersey Mike's Subs #10 Albacore Tuna Salad, In a Tub. Nutrition Facts. Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing. Sodium 670 mg. Most of those calories come from fat (40%) and carbohydrates (34%). Nutrition Facts. Calories % Daily Value* 38%. TIP: You could reduce your calorie intake by. Number four – 9g net carbs. back to top. Amount Per Serving. Choose My State More Less. Total Carbohydrate 45g. -- Advertisement. Sub, Seeded Italian Bread, Giant. Updated: 2/17/2021. Dietary Fiber 1g. Protein 0g. There are 750 calories in 1 serving of Jersey Mike's #1 BLT - Regular. Updated: 2/17/2021. 1 regular (405g) Nutrition Facts. To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. Sandwiches, Wraps Breakfast. Nutrition Facts. A Jersey Mike's Giant Super Sub contains 1540 calories, 84 grams of fat and 124 grams of carbohydrates. Most of those calories come from fat (46%). There are 1310 calories in a Giant Natural Turkey Sub from Jersey Mike's. There are 2090 calories in a Giant Turkey Club Sub from Jersey Mike's. Nutrition Facts. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Total Fat 24. 22% Iron 4mg. 2700 mg: Vitamin C: 29 mg: Calorie Burn Time. 45-90 g. Cholesterol 170mg 57%. Feb 17, 2021 · Calorie analysis. Regular Drink & Chips. 1480/2300mg left. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories. 37% Vitamin A 333mcg. 37-107 g. Jersey Mike's Subs Nutrition Facts. Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. 25-71 g. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini The Veggie (550 calories. >Jersey Mike's Subs. Feb 17, 2021 · fat. To burn the 2090 calories in a Giant Turkey Club Sub, you would have to run for 183 minutes or walk for 299 minutes. 47-93 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Jersey Shore's Favorite from Jersey Mike's Subs. Choose a size to see full nutrition facts. 5% Total Carbohydrate Total Fat Protein 490 cal. Nutrition Facts. Most of those calories come from fat (57%). 1 mini = 246g. Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. * DI: Recommended Daily Intake based on 2000 calories diet. Sugars 11g. Total Fat 10g. Serving Size: 1 serving: Amount Per Serving. Below are the full nutrition facts for the full Jersey Mike's Subs menu. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Roast Beef & Provolone from Jersey Mike's Subs. Out of the hot sandwich options, the No. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini = 246g. Feb 17, 2021 · A Jersey Mike's Regular Bacon Ranch Chicken Cheese Steak contains 870 calories, 45 grams of fat and 68 grams of carbohydrates. Most of those calories come from fat (54%). To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. Jersey Mike's Turkey & Provolones contain between 460-1480 calories, depending on your choice of size. Nutrition Facts. 690/2300mg left. Protein 40g. Updated: 2/17/2021. 13-39 g. Total Carbohydrate 95g. Trans Fat 1g. 2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. 0% Vitamin C 0mg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mike's Subs Nutrition Facts and Calories. TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620. 28-79 g. Nutrition Facts. There are 730 calories in 1 order (13. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Jersey Mike's Subs Nutrition Facts. High in sodium and saturated fats. Dietary Fiber 4g 14%. 00g | Protein: 2. 1 tub = 295g. 1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. Feb 17, 2021 · There are 2140 calories in a Giant Club Sub from Jersey Mike's. Dietary Fiber 4g 14%. To burn the 840 calories in a Regular Buffalo Chicken Cheese Steak, you would have to run for 74 minutes or walk for 120 minutes. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories). Total Carbohydrate 45g. Jersey Mike's #13 Original Italian Sub on White Bread. Serving Size. Natural Turkey Sub. Amount Per Serving. 2% Total Carbohydrate Total Fat Protein 680 cal. To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes. Most of those calories come from fat (47%). Starting in the 1950s as a mom-and-pop business in Point Pleasant. 7 oz) 820 Cal. There are 1120 calories in a Regular Club Sub from Jersey Mike's. 20oz Bottled Soda & Chips. Choose a size to see full nutrition facts. 54% Vitamin C 49mg. Calorie analysis. 0% Calcium 0mg. Price: $6. Feb 17, 2021 · 25-84 g. 2% carbs, 18. Nutrition Facts. Fat 55 g. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Updated: 2/17/2021. 28-79 g. 31-104 g. Feb 17, 2021 · Calorie analysis. 24 %. 2% Total Carbohydrate Total Fat Protein 680 cal. Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. Allergy Information: a Jersey Mike's Udi's Gluten Free Snickerdoodle. Nutrition Facts. 26-83 g. More than 2,000 locations open and under development throughout the United States. A Jersey Mike's Regular Jersey Shore's Favorite contains 810 calories, 45 grams of fat and 63 grams of carbohydrates. 22 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Cancro Special from Jersey Mike's Subs. “Cancro Special” Sub in a Tub. Dietary Fiber 2g Sugars 2g. Total Carbohydrate 26g. In this article of Jersey Mike's Nutrition, we will unravel the nutritional content of various menu items, discuss dietary considerations, and provide insights to help you make choices that suit your needs, whether you're looking for wholesome options or indulgent treats. Portabella Chicken Cheese Steak: Grilled chicken, portabella mushrooms, onion, peppers, white. Understanding this information can help you make an informed choice when deciding what to order. In this article of Jersey Mike’s Nutrition, we will unravel the nutritional content of various menu items, discuss dietary considerations, and provide insights. All Menu. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Sugars 7g. There are 1860 calories in 1 Serving Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant; click to get full nutrition facts and other serving sizes. Choose a size to see full nutrition facts. 1 regular (444g) Log food: Jersey Mike's Chef Salad. Jersey Mike’s shares the following statement when ordering: ‘Gluten-Free Bread Available in these sizes: Regular, Giant Prepared in the same space as gluten-containing subs, unintended cross-contamination possible. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 12%. You'd need to walk 136 minutes to burn 490 calories. 0% Vitamin A 0mcg. Saturated Fat. 6 fl. A Jersey Mike's Regular Original Italian contains 940 calories, 55 grams of fat and 65 grams of carbohydrates. How long would it take to burn off 700 Calories of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise? Swimming. 80 minutes. Cholesterol 300 mg. -- Advertisement. There are 840 calories in a Regular Buffalo Chicken Cheese Steak from Jersey Mike's. There are 930 calories in a Regular The Veggie from Jersey Mike's. Fitness Goals: Heart Healthy. Fitness Goals: Heart Healthy. Cholesterol 75mg 25%. To burn the 2090 calories in a Giant Turkey Club Sub, you would have to run for 183 minutes or walk for 299 minutes. Chicken Big Kahuna Sub, Spinach Wrap 1 sub ,790 Cals. How much fat is in a bag of Nacho Cheese Doritos? Answer: 14 g. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs. High in sodium and saturated fats. Updated: 2/17/2021. All Menu. 26 %. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. Nutrition Facts. Serving Size. Nutrition Facts. Serving Size. The subs are. Dietary Fiber 4g 14%. To burn the 1520 calories in a Giant Ham and Provolone, you would have to run for 133 minutes or walk for 217 minutes. Sodium 820 mg. Cold SubsHot SubsKid's MealSides, Drinks, & DessertsCatering. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Carbs. You'd need to walk 111 minutes to burn 400 calories. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. Calories % Daily Value* 25%. Most of those calories come from fat (56%) and carbohydrates (33%). 9% Calcium 120mg. More than 2,000 locations open and under development throughout the United States. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. Calories from Fat 477 (. Jersey Mike's #13 Original Italian Sub on White Bread. Jersey Mike's Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Jersey Mike's Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). -- Advertisement. Total Fat 7. 0% Protein Total Carbohydrate Total Fat 640 cal. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has. Calories % Daily Value* 15%. Saturated Fat 13g 65%. Sandwiches, Wraps Breakfast. 13-39 g. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. The size with the fewest calories is the Mini Original Italian (560 calories), while the Giant Original Italian contains the most calories (1780. Feb 17, 2021 · Jersey Mike’s offers five bread options: White Bread, Rosemary Parmesan Bread, Seeded Italian Bread, Wheat Bread, and Gluten-Free Bread. The perfect application for keeping track of your food, exercise and weight while on-the-go. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Updated: 2/17/2021. Amount Per Serving. Calories in Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant. Amount Per Serving. Nutrition Facts. 12/67g left. There are 810 calories in a Regular Ham and Provolone from Jersey Mike's. Total Carbohydrate 13g. A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Trans Fat 1g. -- Advertisement. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. * DI: Recommended Daily Intake based on 2000 calories diet. 5g Trans Fat 0g. 6 fl. 6 g. Cholesterol 300 mg. How many calories in Jersey Mike's Subs. Running through the north of the rainforest is the Amazon. Protein 44g. 11g | Carbs: 60. 4% Vitamin A 36mcg. 4 oz) of Jersey Mike's Subs #16 Chicken Philly In A Tub. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 order (15. 75% Vitamin A 675mcg. Top Jersey Mike's Items. 37-107 g. This label includes information about the serving size,. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 00g Baked Lays BBQ. Our products are handcrafted and may be customized. 5 oz) of Jersey Mike's Subs #08 Club Sub Wheat Tortilla Wrap, with mayonnaise. Most of those calories come from fat (44%) and carbohydrates (33%). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Choose a size to see full nutrition facts. Starting in the 1950s as a mom-and-pop business in Point Pleasant. 7% protein. Jersey Mike's Roast Beef & Provolones contain between 530-1690 calories, depending on your choice of size. A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Dietary Fiber. Order Now Back to Hot Subs. There are 940 calories in 1 Serving (444 g) Jersey Mike's Subs #13 The Original Italian Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes. How many calories in Jersey Mike's Subs. Stickball special – 7g net carbs. henati games, ninety nine near me
Keep reading to see the full nutrition facts and. . Jersey mikes nutrition facts
Jersey Mike's Super Subs contain between 490-1540 calories, depending on your choice of size. To burn the 930 calories in a Regular The Veggie, you would have to run for 82 minutes or walk for 133 minutes. 1 regular (375g) Log food. Fat 42. Jersey Mike's Natural Turkey Subs contain between 400-1310 calories, depending on your choice of size. Feb 17, 2021 · There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (36%). 26 %. 00g Baked Lays BBQ. 8 based on 883 votes Jersey Mike's Subs Menu Jersey Mike's Subs Locations. Burger King Captain D's Seafood Carl's Jr. Jersey Mike's Grilled Portabella Mushroom & Swiss contain between 630-1260 calories, depending on your choice of size. Mar 9, 2021 · Jersey Mike's Keto Cold Subs. 1 regular = 416g. : Calorie breakdown: 53% fat, 35% carbs, 12% protein. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size. Most of those calories come from fat (61%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. Jersey Mike's Subs Main info: #55 Big Kahuna Chicken Cheese Steak, Tub Jersey Mike's Subs 1 Serving 430. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories). Feb 17, 2021 · Calorie analysis. 1 mini. Protein 40g. Jersey Mike's Lay's Classic Chips contains 240 calories, 16 grams of fat and 23 grams of carbohydrates. These values are recommended by a government body and are not CalorieKing recommendations. Log In Sign Up. View the profiles of professionals named "The Ghost Boy" on LinkedIn. Jersey Mike's Subs Nutrition Facts. Trans Fat 0g. Dietary Fiber 4g 14%. 580 calories, 48g total fat (12g saturated fat), 1272mg sodium, 13g carbs (5g fiber, 7g sugar), 28g protein. There are 840 calories in a Regular Buffalo Chicken Cheese Steak from Jersey Mike's. 25-76 g. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Roast Beef. There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Price may varies. 5 oz) (13. Food Calories Protein (g) Fat (g). Comprehensive nutrition resource for Jersey Mike's Subs #13 The Original Italian Sub, Rosemary Parmesan Bread, Regular. Sugars 14g. 38% Saturated Fat 7. Vitamin A: 1050 mg: Vitamin C: 26 mg: Calorie Burn Time. 1 regular = 444g. Calorie breakdown: 61% fat, 22% carbs, 17% protein. 75% Vitamin A 675mcg. A Jersey Mike's Regular Cancro Special contains 920 calories, 50 grams of fat and 61 grams of carbohydrates. Most of those calories come from fat (42%) and carbohydrates (54%). Amazon facts. Total Carbohydrate 8g. If you need to lower your carb count, consider removing. There are 180 calories in 1 serving (1 oz) of Jersey Mike's Subs Chipotle Mayo Dressing. Browse a list of 820 products and their calories per serving on page 1 of the database. Choose a size to see full nutrition facts. Nutrition Facts. 10% Iron 1. Fresh portabella mushrooms, fresh green bell peppers, onions and our signature Swiss cheese. How long would it take to burn off 260 Calories of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise? Swimming. 5 g0g 56 7 0 g6 0 g0 15 2g 11 g2 0 g0 g12 2 9 g0 1g 0 25 3g 18 g4 0 g0 g20 4 15 g1 0. 1 regular = 416g. To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 mini. 1 regular = 108g. More than 2,000 locations open and under development throughout the United States. Dietary Fiber 5g. To burn the 840 calories in a Regular Buffalo Chicken Cheese Steak, you would have to run for 74 minutes or walk for 120 minutes. Jersey Mike's BLTs contain between 430-1400 calories, depending on your choice of size. TIP: You could reduce your calorie intake by 340 calories by choosing the Mini Ham and Provolone (470. Feb 17, 2021 · Calorie analysis. Feb 17, 2021 · There are 910 calories in a Regular California Club Sub from Jersey Mike's. According to their website and nutrition facts, the low sodium menu at Jersey Mike's Subs consists of as many as 138 options with under 300g of sodium. 1 regular (375g) Log food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 750 calories in 1 serving of Jersey Mike's #1 BLT - Regular. Amount Per Serving. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 050g Cholesterol 103mg 34% Sodium 2514mg 109% Total Carbohydrate 62. Jersey Mikes #19 Minn Bar-B-Q Beef W/bbq Sauce (1 serving) Calories: 320, Fat: 6g, Carbs: 39g, Protein: 26g. 1179 food items Calories in Jersey Mike's Subs Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Most of those calories come from fat (63%). Nutrition Facts. Total Fat 13. TIP: You could reduce your calorie intake by 290 calories by choosing the. 62% Iron 11. Nutrition Facts. If you need to lower your carb count, consider removing these. There are 940 calories in a Regular Original Italian from Jersey Mike's. 34: Turkey and Provolone Giant: 1510: 75. 1861/2300mg left. Most of those calories come from fat (50%). 4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. This label includes information about the serving size, calories, fat, cholesterol, sodium, carbohydrates, fiber, sugar and protein. 2,000 calories a day is used for general nutrition advice. Register | Sign In. 1 regular (444g) Log food: Jersey Mike's Chef Salad. 72 minutes. 1 order (15. 1 mini. Products may vary from location to location. Jersey Mike’s Nutrition Facts. 54-108 g. Nutrition Summary. There are 180 calories in a Chocolate Chip Cookie from Jersey Mike's. Calorie breakdown: 61% fat, 22% carbs, 17% protein. " Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. 10 categories in total. 9 oz) 810 Cal. Based on a 35. Jersey mike’s calorie calculator. The size with the fewest calories is the Mini Natural Turkey Sub (400 calories), while the Giant Natural Turkey Sub contains the most calories. Serving Size. A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates. 5 oz) (13. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460. Cholesterol 300 mg. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Total Fat 72g 92%. 1 regular (405g) Nutrition Facts. There are 700 calories in 1 order (14. Sandwiches & Burgers. TIP: You could reduce your calorie intake by 830 calories by. Cholesterol 300 mg. 9% Total Carbohydrate Total Fat Protein 400 cal. While prices may vary by locations, my nearest Jersey Mike’s Subs restaurant is selling the new sub for $9. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike’s store comes in at 670 calories. Jersey Mike's #13 Original Italian Sub on White Bread. 31-113 g. 62% Iron 11. To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. To burn the 810 calories in a Regular Ham and Provolone, you would have to run for 71 minutes or walk for 116 minutes. Calorie breakdown: 55% fat, 31% carbs, 14% protein. Most of those calories come from fat (47%). Serving Size. Nutrition Facts. Jersey Mike's Lay's Classic Chips contains 240 calories, 16 grams of fat and 23 grams of carbohydrates. Feb 17, 2021 · There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. 25-76 g. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54 #1 BLT with Mayonnaise, In a Tub : 500: 12: 46 #1 BLT with Mayonnaise, Reduced. . download instagran videos